The Mézières Method, a pioneer in global physiotherapy and muscle chains, has undergone considerable development in recent years and incorporated new scientific advancements while retaining its essence and originality.
It is a global, progressive and active physiotherapy method that is suitable for patients of all ages, taking into account the possibilities of each person. It is based on the careful analysis, study and observation of human anatomy, physiology and biomechanics. Each patient is given a personalised global treatment based on their symptoms to pinpoint and address the underlying causes.
The Mézières Method uses global active stretching and manual, myofascial and joint mobilisation techniques, establishing a specific plan based on breathing dynamics. By releasing myofascial tension, realigning the joints and training the postural proprioceptive system, we are able to re-harmonise posture and movement and provide pain relief.