Universitat Internacional de Catalunya
Sports Physiotherapy
Other languages of instruction: Spanish,
Teaching staff
Dra. Montse Pujol
mpujol@uic.es
Dr. Marc Madruga
mpmadruga@uic.es
Introduction
Prescription of exercise for health
Keeping an active lifestyle by exercising regularly can contribute to significant improvements in preventing the onset of diseases and treating them. This block aims to provide knowledge about the pathologies and the control of the basic parameters of training to enjoy the benefits of exercise.
Sports Physiotherapy
The physiotherapist is an essential element in the therapeutic chain of sport pathology, both in prevention and in the physiotherapeutic treatment and control of the evolution of different injuries and rehabilitation postsurgical/ postlesional processes. Therefore, the physical therapist must have adequate knowledge of the possible musculoskeletal injuries in the pathological and clinical settings, as well as the possible most appropriate therapies to prevent and treat them.
Pre-course requirements
Not specified.
Objectives
After completing the course the student will be able to:
- Know the main therapies used in sports Physiotherapy
- Know the mechanism of injury, the clinical history and various musculoskeletal disorders related to sports.
- Conduct a physiotherapeutic diagnosis and establish the pattern of functional rehabilitation and rehabilitation effort.
- Create a preventive program in sports injury
- Know the benefits of physical exercise for health
- Know the importance of improving the physical qualities for the maintenance or improvement of health.
- Know the most prevalent diseases that can improve their prognosis by regular physical exercise.
- Acquire multidisciplinary basic knowledge to prescribe physical exercise for health.
Competences/Learning outcomes of the degree programme
- 01 - The ability to analysis and synthesis.
- 02 - The ability to organise and synthesize
- 09 - Demonstrate critical thinking skills.
- 10 - Develop autonomous learning skills.
- 21 - Knowledge of the physiological and structural changes that can occur after physiotherapeutic interventions.
- 29.1 - Demonstrate a committment to ongoing learning and self-improvement.
- 39 - Knowledge of general aspects of exogenous and endogenous diseases related to physiotherapy for all the biological systems and the corresponding medical, surgical, orthopedic and physiotherapy treatments.
- 43 - Knowledge of physiotherapeutic procedures based on techniques and methods specific to physiotherapy interventions applied to the various disorders of all systems and medical and surgical specialisations, as well as health promotion and disease prevention.
- 49 - Ability to design a physiotherapy treatment plan.
Syllabus
Sports Physiotherapy
Unit 1. Sport Physiotherapist role (functions, reality and outputs)
Unit 2. Injury
5.1 Muscular
5.2 Tendon
5.3 Ligamentous
Unit 3: Functional Tests
Unit 4: Clinical cases
Exercise prescription for health
Unit 1: Introduction
Unit 2: Benefits of regular physical activity
Unit 3: Prescription of exercise for health
Unit 4: Physical Qualities for health
Unit 5: Theory Training
Unit 6: Training of physical qualities for health
Unit 7: Physical exercise for diseases
Teaching and learning activities
In person
| TRAINING ACTIVITY | METHODOLOGY | COMPETENCES | ECTS CREDITS |
|---|---|---|---|
| lectures | cooperative learning case method problem-solving exercises | 01 02 09 12 18 21 28.3 30.1 37.4 39 43 49 53 | 2,4 |
| self-learning activities | apprenticeship contract | 10 15 29.1 37.5 | 1,2 |
| student's independant work-study | apprenticeship contract | 43 49 | 2,4 |
Evaluation systems and criteria
In person
La materia será evaluada mediante la realización de un examen tipo test que representará el 80% de la nota final obtenida.
El 20% de la nota final estará relacionado con la evaluación de actividades de autoaprendizaje guiadas por el profesor.
80% Final exam
20% Tasks during subject
For the june exam, 20% of the grade of the tasks is saved
Bibliography and resources
Basic Bibliography:
MUSCLE
- Macdonald, B., McAleer, S., Kelly, S., Chakraverty, R., Johnston, M., & Pollock, N. (2019). Hamstring rehabilitation in elite track and field athletes: applying the British Athletics Muscle.
Injury Classification in clinical practice. British journal of sports medicine, 53(23), 1464-1473.
- Balius, Ramon, et al. "Role of the extracellular matrix in muscle injuries: histoarchitectural considerations for muscle injuries." Orthopaedic journal of sports medicine 6.9 (2018):2325967118795863
- Bourne, M. N., Timmins, R. G., Opar, D. A., Pizzari, T., Ruddy, J. D., Sims, C., ... & Shield, A. J. (2018). An evidence-based framework for strengthening exercises to prevent hamstring injury. Sports Medicine, 48(2), 251-267.
- Schuermans, J., Van Tiggelen, D., Palmans, T., Danneels, L., & Witvrouw, E. (2017). Deviating running kinematics and hamstring injury susceptibility in male soccer players: Cause or consequence?. Gait & posture, 57, 270-277.
- Mendiguchia, J., Martinez-Ruiz, E., Edouard, P., Morin, J. B., Martinez-Martinez, F., Idoate, F.,& Mendez-Villanueva, A. (2017). A multifactorial, criteria-based progressive algorithm for hamstring injury treatment. Medicine & Science in Sports & Exercise, 49(7), 1482-1492. https://www.youtube.com/watch?v=MdzA6vwz9hA
- Timmins, R. G., Shield, A. J., Williams, M. D., Lorenzen, C., & Opar, D. A. (2016). Architectural adaptations of muscle to training and injury: a narrative review outlining the contributions by fascicle length, pennation angle and muscle thickness. British journal of sports medicine, 50(23), 1467-1472.
- Rehorn, M. R., & Blemker, S. S. (2010). The effects of aponeurosis geometry on strain injury susceptibility explored with a 3D muscle model. Journal of biomechanics, 43(13), 2574-2581.
Balius, R., & Pedret, C. (2013). Lesiones musculares en el deporte. Barcelona, Spain: Editorial Panamericana.
TENDON
- Sancho, I., Morrissey, D., Willy, R. W., Barton, C., & Malliaras, P. (2019). Education andexercise supplemented by a pain-guided hopping intervention for male recreational runners with midportion Achilles tendinopathy: A single cohort feasibility study. Physical Therapy in Sport, 40, 107-116.
- Mascaró, A., Cos, M. À., Morral, A., Roig, A., Purdam, C., & Cook, J. (2018). Load management in tendinopathy: Clinical progression for Achilles and patellar tendinopathy. Apunts. Medicina de l'Esport, 53(197), 19-27.
- Rio, E., Van Ark, M., Docking, S., Moseley, G. L., Kidgell, D., Gaida, J. E., ... & Cook, J. (2017). Isometric contractions are more analgesic than isotonic contractions for patellar tendon pain: an in-season randomized clinical trial. Clinical Journal of Sport Medicine, 27(3), 253-259.
- Cook, J. L., Rioa, E., Purdamb, C. R., Girdwooda, M., Ortega-Cebriand, S., & Dockinga, S. I. (2017). El contínuum de la patologia de tendó: concepte actual i implicacions clíniques.
- Cook, J. L., Rio, E., Purdam, C. R., & Docking, S. I. (2016). Revisiting the continuum model of tendon pathology: what is its merit in clinical practice and research?. British journal of sports medicine, 50(19), 1187-1191.
- Rio, E., Kidgell, D., Purdam, C., Gaida, J., Moseley, G. L., Pearce, A. J., & Cook, J. (2015). Isometric exercise induces analgesia and reduces inhibition in patellar tendinopathy. British journal of sports medicine, 49(19), 1277-1283.
- Beyer, R., Kongsgaard, M., Hougs Kjær, B., Øhlenschlæger, T., Kjær, M., & Magnusson, S. P. (2015). Heavy slow resistance versus eccentric training as treatment for Achilles tendinopathy:a randomized controlled trial. The American journal of sports medicine, 43(7), 1704-1711.
ACSM. (2008). Manual de consulta para el control y la prescripción de ejercicio (E. Iriarte Goñi, Trans.). Badalona: Paidotribo.
ACSM, & Durstine, J. L. (1997). ACSM's exercise management for persons with chronic diseases and disabilities. Champaign,IL: Human Kinetics.
ACSM, & Kaminsky, L. A. (2005). ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription (5 ed.). Baltimore: ACSM.
Barcelona: semfyc.
Arufe, V., Dominguez, A., García, J. L., & Lera, A. (2008). Ejercicio físico, salud y calidad de vida. Sevilla: Wanceulen editorial deportiva S.L.
Dishman, R. K. (1994). Advances in exercise adherence. Illinois: Human Kinetics.
Heyward, V. H. (2008). Evaluación de la aptitud física y Prescripción del ejercicio (5 ed.). Madrid: Editorial Médica Panamericana.
Mahler, D. A., Froelicher, V. F., Miller, N. H., & York, T. D. (2005). Manual ACSM para la valoración y prescripción del ejercicio (P. González del Campo Roman, Trans. 2 ed.). Badalona: Paidotribo.
Solé Fortó, J. (2006). Planificación del entrenamiento deportivo. Barcelona: Sicropat Sport.
Solé Fortó, J. (2004). Teoría del entrenamiento deportivo. Barcelona: Sicropat Sport.
Woolf-May, K. (2008). Prescripción de ejercicio: Fundamentos fisiológicos. Guía para profesionales de la salud, del deporte y del ejercicio físico: Elsevier
Additional Resources
Arnheim, Daniel D. Medicina deportiva. Fisioterapia y entrenamiento atlético.Fundamentos en Patología deportiva. Segunda edición. Madrid:Mosby/Doyma Libros;1995.
Alter, M.J. Los estiramientos, desarrollo de ejercicios. 4ª Edición. Barcelona. Paidotribo.
Balius Matas R: patología muscular en el deporte. Barcelona: Masson 2005.
Cahors, B. Stretching, dossier spécial. Sport Med. 1991; Nº34: 27-31.
Cos Morera, MA. Cos Boada,A. Medidas fisioterápicas de recuperación del deportista tras el esfuerzo físico. RED revista de entrenamiento deportivo. 1992; Volumen VI- nº 3 : 2-10.
Esnault, M; Viel, E. Stretching (estiramientos miotendinosos) automantenimiento muscular y articular. Barcelona: Masson; 1999.
Esnault, M. Estiramientos analíticos en fisioterpia activa. Coleccion de reeducación y rehabilitación. . Barcelona: Masson; 1994.
Eisingbach, T.; Klümper, A.; Biedermann, L. Fisioterapia y rehabilitación en el deporte. Barcelona: Scriba; 1989.
Geofroy, C. Guide des etirements du sportif. Paris: Ed.Vigot; 2000.
Gregory S Kolt, Lynn Snyder-Mackler."Fisioterapia del deporte y el ejercicio" Elsevier.
Knight Kenneth L. Crioterapia. Rehabilitación de las lesiones en la práctica deportiva. Bellaterra: Ediciones Bellaterra 2000, S.L., 1996.
Koury J.M. Acuaterapia Guía de rehabilitación y fisioterapia en la piscina. Ed. Bellaterra. Barcelona 1998.
Neiger, H. Estiramientos analíticos manuales. Técnicas pasivas. Madrid:
Panamericana; 1998.
Norris,C. M. Guia completa de los estiramientos. Barcelona: Paidotribo; 2001.
Prentice, WE. Técnicas de rehabilitación en medicina deportiva, tewrcera edición. Barcelona: Paidotribo; 2001.
Olivé i Villas, R. Patologia en medicina del deporte. Barcelona: Menarini; 2000
Olivé Vilás, R; Bellver Vives, M. Saludinàmica comunicados menarini en salud y deporte. El golf. Nº1: 2001.
Ruiz – Cotorro santos, A; Balius-Matas, R; Estruch, A; Vilaró Angulo, J; Porcar
Rivero, C; Hernández, P; Olivé Vilás, R. Saludinàmica comunicados menarini en salud y deporte. El Tenis. Nº2; 2002.
Sölveborn, S-A. Stretching. Barcelona: Ed Martinez Roca; 1982.
Anderson, B. Estirándose. Especial monográfico integral. Barcelona: Integral; 1989
Fucci, S. Benigni, M.Biomecànica de l’aparell locomotor aplicada al condicionament muscular. Barcelona: Doyma, Generalitat de Catalunya; 1988.
Lieber, R.L. Skeletal muscle structure and function. Baltimore: Williams and Wilkins, 1992.
Miralles Marrero, R.C. Biomecánica clínica del aparato locomotor. Barcelona: Ed. Masson; 1998,
Martinez Romero, J.L; Olmo, J.A; Climent, V. Patología lesional del hombro del deportista. Revista Archivos de medicina del Deporte. Nº32. Vol VIII : 369-387
Serra Grima, J.R. Prescripción de ejercicio físico para la salud. Colección Fitness. Primera edición. Barcelona: Paidotribo.
Souchard, Ph. E. Stretching global activo: de la perfección muscular a los resultados deportivos. Barcelona: Paidotribo; 2000.
Evaluation period
- E1 18/01/2022 10:00h
- E2 01/07/2022 08:00h