Pilates is an exercise programme for the body and mind, working on concentration, self-control and precision in order to improve flexibility, strength and muscular tone.
This activity will help you to improve your fitness and increase your capacity for concentration.
Sessions
Barcelona Campus (two groups) Mondays, 1.00 to 2.00 p.m. and 2.00 to 3.00 p.m. Aula Jardí
Sant Cugat Campus Wednesdays, 2.00 to 4.00 p.m. Activity room
Tryouts
Barcelona Campus: 18 September and 2 October Sant Cugat Campus: 13, 20 and 27 September